todd norian
the magical midline: increase your vibratory level (flow yoga practice)
sat 10:30-12:30, shakti lounge
The midline is the central channel along the spine, the Sushumna Nadi, through which the primordial power of the Universe flows. By applying the alignment principles and revelatory philosophy of Anusara Yoga, you’ll learn a variety of ecstatic hip openers and hand balances that take you directly to the source of your unlimited self. When you’re connected to the midline, anything is possible.
sat 10:30-12:30, shakti lounge
The midline is the central channel along the spine, the Sushumna Nadi, through which the primordial power of the Universe flows. By applying the alignment principles and revelatory philosophy of Anusara Yoga, you’ll learn a variety of ecstatic hip openers and hand balances that take you directly to the source of your unlimited self. When you’re connected to the midline, anything is possible.
anusara yoga: savor the ecstasy you already are (flow yoga practice)
sat 4.30-6.30pm, shakti lounge
Learn how to savor the ecstasy you already are through the transformative practice of hip openers, forward bends, and twists. By applying the life-affirming philosophy and precise alignment principles of Anusara Yoga, you’ll experience a profound increase in flexibility, groundedness, and connection to spirit.
sat 4.30-6.30pm, shakti lounge
Learn how to savor the ecstasy you already are through the transformative practice of hip openers, forward bends, and twists. By applying the life-affirming philosophy and precise alignment principles of Anusara Yoga, you’ll experience a profound increase in flexibility, groundedness, and connection to spirit.
anusara yoga: clear the dust off the mirror (flow yoga practice)
sun 8-10am, chandra lounge
You are made in the image and likeness of something wonderful. But with dirt on the mirror of the heart, the reflection of your true Self is obscured. Through the revelatory philosophy of Anusara Yoga blended with precise alignment principles, you’ll learn how to transform your experience from that of limitation to freedom. Enjoy a potpourri of asanas designed to polish the mirror of your heart and give you a clear reflection of who you really are.
sun 8-10am, chandra lounge
You are made in the image and likeness of something wonderful. But with dirt on the mirror of the heart, the reflection of your true Self is obscured. Through the revelatory philosophy of Anusara Yoga blended with precise alignment principles, you’ll learn how to transform your experience from that of limitation to freedom. Enjoy a potpourri of asanas designed to polish the mirror of your heart and give you a clear reflection of who you really are.