bhavani silvia maki
ride on the wave of the morning sun (morning meditation)
sat 7-7:45am, prana lounge
Join Bhavani for an inspiring morning meditation, as we ride the wave of the sun's momentum across the planet, showering blessings upon the earth and it's inhabitants. Our morning ritual of chanting, pranayama, mudra and meditation ensure that we start the day aligned in body, mind and spirit along with the divine mystical consciousness that governs the earth and the cosmos. Traditionally morning is considered to be one of the most auspicious times for sadhana, spiritual practice.
sat 7-7:45am, prana lounge
Join Bhavani for an inspiring morning meditation, as we ride the wave of the sun's momentum across the planet, showering blessings upon the earth and it's inhabitants. Our morning ritual of chanting, pranayama, mudra and meditation ensure that we start the day aligned in body, mind and spirit along with the divine mystical consciousness that governs the earth and the cosmos. Traditionally morning is considered to be one of the most auspicious times for sadhana, spiritual practice.
the yogi's treasure map (yoga sutras)
sat 2-4pm, chandra lounge
If Yoga is the dissolving of all self-limiting thoughts patterns and tendencies, then self awareness and getting free is the key! The Yoga Sutras are designed to provide a map for the Yogi's journey through the trials and travails of the yogic process. As it is said, it is easy to start something and it is easy to end something, but it is in the maintenance and perseverance that the true work and rewards of yoga are found! Bhavani's gift is to peel away the outer shell of the sutras and to reveal the nectar of the teachings in a way that is meaningful to our times. Join her in an uplifting and often humorous exploration of yoga and the insights the sutras provide into revealing the keys to success and a healthy and sustainable approach to the process of yoga.
sat 2-4pm, chandra lounge
If Yoga is the dissolving of all self-limiting thoughts patterns and tendencies, then self awareness and getting free is the key! The Yoga Sutras are designed to provide a map for the Yogi's journey through the trials and travails of the yogic process. As it is said, it is easy to start something and it is easy to end something, but it is in the maintenance and perseverance that the true work and rewards of yoga are found! Bhavani's gift is to peel away the outer shell of the sutras and to reveal the nectar of the teachings in a way that is meaningful to our times. Join her in an uplifting and often humorous exploration of yoga and the insights the sutras provide into revealing the keys to success and a healthy and sustainable approach to the process of yoga.
living passionately without getting burned (yoga sutras)
sun 2-4pm, chandra lounge
Traditionally, the Yoga Sutras are an integral part of practice, but in the West have remained largely untouched. It is as if we are trying to practice Yoga with our hands tied behind our backs! In this next session of Sutra discussion, we will look at the challenges we are sure to face, the art of navigating successfully and to ultimately maintain the right attitude so we can enjoy the process wholeheartedly, free ourselves up, and in the fire of practice not get burned!
sun 2-4pm, chandra lounge
Traditionally, the Yoga Sutras are an integral part of practice, but in the West have remained largely untouched. It is as if we are trying to practice Yoga with our hands tied behind our backs! In this next session of Sutra discussion, we will look at the challenges we are sure to face, the art of navigating successfully and to ultimately maintain the right attitude so we can enjoy the process wholeheartedly, free ourselves up, and in the fire of practice not get burned!